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grown-up picky eaters also tend to have early negative associations with food, zucker said. A survey of nearly 500 picky-eating adults found that bitter and sour foods are especially unpopular. To help, im sharing tips & recipes to help expand your palate! Often times when we think of picky eating, children come to mind. Trying to get your gets to eat their broccoli can sometimes be a battle. Heck, some days getting them to eat anything at all is a win. This may explain why most extreme picky eaters like to eat french fries and chicken fingers. Bob krause, 63, of virginia runs an online support group called pickyeatingadults. Started in 2003, the site has more than 10,000 members that include picky eaters as well as concerned loved ones. Picky eatersweve all heard the term and many of us have at least one at home. Our littlest diners can be tricky to cook for, especially when trying to make sure they get the nourishment they need. These kid-friendly recipes for tasty breakfasts, lunches, dinners, and snacks are great for family members of all ages. sneaky anchovies, optional herbs, and plenty of pasta for the picky eaters in our lives. Growing up in a household with picky parents meant no garlic, no salt. See, picky eating is like a spectrum, we all fall somewhere on this spectrum, that has adventurous eating on one end and extremely picky eating on the other. Those middle of the road picky eaters, tend to outgrow or move past picky eating with some consistent structure and routine at mealtime.